Welcome, I'm Bridget
Do you feel confused, or overwhelmed, exhausted by worry? Perhaps you feel misunderstood, unheard, or fear telling others? Maybe you know what the issue is but can't see your way through. There's many reasons why people come to me for counselling; you don't have to be at crisis point and this first step can feel daunting, so I'll aim to put you at ease.I'm experienced in working with a range of life issues such as anxiety, bereavement, grief, loss, depression, trauma, family issues and relationships.
As a qualified integrative counsellor I draw on various methods to support you, to suit your needs in the best possible way. I practice from a relational perspective, as the therapeutic relationship is the most important aspect to enabling change. By sharing your concerns in a safe and confidential way I aim to be that non-judgmental, empathic person who can truly listen to you. Helping you to find the awareness, clarity and understanding you seek. I am passionate about helping you overcome the barriers that are holding you back and build confidence, resilience, self esteem whilst gaining skills and new strategies.
I have worked for Rochdale District Mind, Crane Quality Counselling and Beacon Counselling in Stockport. Supporting clients through short or long term therapy. In addition, I've supported people within the work environment at times of need for many years. I understand how tough processes can be, such as settlements, redundancy, investigations, or disliking your job.
For a free 20 minute consultation to decide if we're a good fit please email me at [email protected] to arrange a mutually convenient time.
Take care and try to be kind to yourself.
Take care and try to be kind to yourself.